Daily Results for
20/08/25


Wednesday 20th August 2025

Warmup 8

Results
1  Ashton Ellis PASS

Row the Run

Results
1  Matt Lawler 6 min : 1 sec Rx
2  Karl Dehne 7 min : 18 sec Rx
3  Olivia O'Neill 5 min : 16 sec
4  Emily Heckendorf 6 min : 20 sec
5  Maizi Minihan 7 min : 28 sec
6  Ashton Ellis 7 min : 53 sec
7  Casey Rose 9 min : 27 sec
8  Bree Boucher 20 min : 0 sec

GHD Hip & Back Extensions

Results
1  Paul Crowe 70.00 kg Rx
2  Karl Dehne 0.00 kg