Monday 15th January 2024Warmup 6
Results
30sec to pull max watts on rower
Results
1
Karl Dehne
0 sec : 30.00 ms
Rx
2
Amanda Noble
0 sec : 30.00 ms
Rx
3
Col Burk
30 sec : 0.00 ms
Rx
4
Kristie- Anne Maxwell
0 sec : 30.00 ms
5
Lauren Sinsich
0 sec : 30.00 ms
6
Joshua Palfi
0 sec : 30.00 ms
7
Paul Crowe
6 sec : 29.00 ms
8
Amelia Scully
30 sec : 0.00 ms
9
Charlie Shannon
30 sec : 0.00 ms
10
Bree Boucher
30 sec : 0.00 ms
11
Sarah French
30 sec : 0.00 ms
12
Mal Sorrell
30 sec : 385.00 ms
GHD Hip & Back Extensions
Results
1
Karl Dehne
0.00 kg
Rx
2
Kristie- Anne Maxwell
0.00 kg
Rx
3
Hosanna Haworth
0.00 kg
Rx
4
Col Burk
0.00 kg
Rx
5
Briony Penrose
0.00 kg
Rx
6
Amanda Noble
0.00 kg
Rx
7
Amelia Scully
0.00 kg
8
Bree Boucher
0.00 kg
Dead Ball Clean
Results
1
Karl Dehne
70.00 kg
Rx
2
Joshua Palfi
40.00 kg
Rx
3
Sarah French
40.00 kg
Rx
4
Hosanna Haworth
40.00 kg
Rx
5
Col Burk
40.00 kg
Rx
6
Charlie Shannon
40.00 kg
Rx
7
Kristie- Anne Maxwell
30.00 kg
Rx
8
Briony Penrose
25.00 kg
Rx
9
Amelia Scully
30.00 kg
10
Bree Boucher
12.00 kg
Pegsta
Results
1
Paul Crowe
PASS
2
Joshua Palfi
PASS
3
Karl Dehne
PASS
4
Sarah French
PASS
5
Hosanna Haworth
PASS
6
Briony Penrose
PASS
7
Bree Boucher
PASS
8
Kim Murphy
PASS
9
Amanda Noble
PASS
10
Kristie- Anne Maxwell
NO-PASS
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