Monday 8th January 2024Warmup 6
Results
Back Squat
Results
Overhead Squat
Results
1
Amanda Noble
55.00 kg
Rx
2
Hosanna Haworth
45.00 kg
Rx
3
Kirsty Quinlivan
43.00 kg
Rx
4
Sarah French
40.00 kg
Rx
5
Col Burk
40.00 kg
Rx
6
Karl Dehne
40.00 kg
Rx
7
Chantel Green
25.00 kg
Rx
8
Kim Murphy
11.00 kg
Rx
9
Briony Penrose
8.00 kg
Rx
10
Amelia Scully
18.00 kg
Spidy
Results
1
Amanda Noble
6 + 2
Rx
2
Sarah French
6 + 1
Rx
3
Kirsty Quinlivan
14 + 0
4
Col Burk
9 + 1
5
Bree Boucher
7 + 2
6
Kim Murphy
6 + 0
7
Hosanna Haworth
6 + 0
8
Karl Dehne
5 + 2
9
Charlie Shannon
5 + 1
10
Chantel Green
5 + 0
11
Amelia Scully
3 + 2
GHD Situps
Results
1
Amelia Scully
0.00 kg
2
Karl Dehne
0.00 kg
3
Col Burk
0.00 kg
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