Monday 4th December 2023Warmup 10
Results
Deadlift
Results
1
Col Burk
130.00 kg
Rx
2
Amanda Noble
130.00 kg
Rx
3
Sarah French
100.00 kg
Rx
4
Felicity Pollock
70.00 kg
Rx
5
Briony Penrose
65.00 kg
Rx
6
Kim Murphy
65.00 kg
Rx
7
Casey Rose
65.00 kg
Rx
8
Lauren Sinsich
55.00 kg
Rx
9
Max-Mia Boeve
25.00 kg
Rx
10
Amelia Scully
60.00 kg
ELMO
Results
1
Sarah French
5 min : 32 sec
Rx
2
Amanda Noble
6 min : 19 sec
Rx
3
Hosanna Haworth
7 min : 35 sec
Rx
4
Casey - Jade Griffiths
3 min : 4 sec
5
Mia Francis
4 min : 0 sec
6
Indria (Ria) Smith
4 min : 4 sec
7
Briony Penrose
4 min : 6 sec
8
Col Burk
5 min : 27 sec
9
Felicity Pollock
6 min : 0 sec
10
Max-Mia Boeve
6 min : 13 sec
11
Lauren Sinsich
6 min : 48 sec
12
Kim Murphy
7 min : 10 sec
13
Casey Rose
7 min : 11 sec
14
Bree Boucher
9 min : 17 sec
15
Amelia Scully
9 min : 30 sec
Wall Walks
Results
1
Amelia Scully
0.00 kg
Handstand Walk
Results
Plank
Results
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